I wasn’t able to achieve my goals on time and realized that I was procrastinating. Good thing is, I ‘caught’ it early and found a solution to stop procrastination and I’ve recorded my method to share with you:


(Running time: 16.49 minute)

If you like this audio and find it valuable, your feedback in the Comment below would be appreciated – I read every single one personally.

Take care.

Patric Chan
www.successtrace.com

Comments

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23 Responses to “How I Stop Procrastination”

  1. Sol Reporter December 19, 2009 at 8:44 pm #

    Hey Patric!

    Nice one… I also think that procrastination is the No.1 killer for anyone’s success. By beating this ‘virus’ alone, you are already halfway there…

    - The Sol Reporter
    Solomon Islands

  2. jawed Khan December 20, 2009 at 6:30 am #

    Dear MR,Patric Chan,
    Hello,nice to hear your setting goal & action is worth & having weight,I am facing the same problem my self,before I go further I like to introduce my self,that I am 61Yrs old,retired Mechanical Engineer,with good health,living in third world,now a days the job position is bad,specially with my age,
    I love to get the knowledge of mind science for which I am using all kind of sources form internet & books.I will appreciate if you please mail some information like in your speech.
    With Regards,jawed

  3. Marilyn R Williams December 21, 2009 at 1:42 am #

    Hi Patric,
    My procrastination comes from my fear of success which comes from my low self esteem. Any suggestions to fix that issue? Completing the tasks haven’t helped, in fact it seems to make it worse. The more I do, the worse I feel…..makes no sense to me.

    I also procrastinate from feeling overwhelmed by big tasks, so I got over that by breaking them down into smaller pieces.

    I have no one to help me out and no one to tell me “good going” either. I have to be my own cheer leader and task master!

    Even worse, all my friends and family members are jealous of my successes and desires to improve my life. They do what they can to tear me down or diminish my feelings of accomplishment. I can’t even tell them what it is I’m doing, anymore. They offer no support and only criticism.

    Procrastination is the worst problem and the biggest destroyer of dreams.

  4. Nelson December 21, 2009 at 7:00 am #

    Thank Patric, this is a good one. I will want to add that to end procrastination, it is important for one to set achieveable goals. People often procrastinate because they have set goals too hig for themselves.

  5. Anaja Peter December 27, 2009 at 12:47 pm #

    Compliments of the Season Mr. Chan,

    It has been really wonderfull having access to your inspiritational/motivational thoughts throughout 2009 and I believe it will be wonderful in 2010.

    Procrastination is the chief thief of time and opportunities. With your regular thoughts it will be overcomed and success in life achieved by the Grace of God.

    Thank you for your wonderful contribution to my life

  6. Shawn December 28, 2009 at 3:33 am #

    Hey Patric, thanks for this. This is really helping and I apply your techniques.

    I’ll share your strategies to overcome procrastination in my blog as well. Yea, I have a self-improvement blog too! :P

    By the way, I don’t know whether you’ll reply to this comment, are you still holding any internet workshop?

    I’m interested to attend.

  7. Linda Davis January 11, 2010 at 8:58 pm #

    Thanks for sharing the audio, I really love it! Procrastination is a major roadblock to achieving your goal. One way to turn this limiting belief into self-help motivation is to know what you really desire to create a life that you want. If you know what you value, this will free you from living in the past; and will help you look forward to the future.

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