Optimize Yourself

I assume you have a computer or else you won’t be reading this blog.

The reason why I’m talking about a computer is because I want you to get the metaphor of optimization. When you first bought your computer, you don’t really need to do much optimization since it’s already configured to be optimized. But after using it for months or intensively, it started to slow down and sometimes, it acts ‘weird’ like auto shut down, hanged and so on.

So you optimize it regularly by clearing the disk space, doing defragmentation, scan it with anti-virus, reformat the hard disk and so on.

If you don’t do that, your computer will perform very badly for you, which means you’ll be unproductive. Or worse, it might just ‘die’. Imagine all of your work is in that computer and it’s not performing well anymore, you can’t get your things done the way it used to be anymore – forever. In a computer, you can do backup – in your life, there’s NO BACKUP. There’s only you. You messed up, you’re in trouble.

So how often do your optimize yourself?

Three areas of life’s optimization:

Your health. Every day, you’re putting junk food into your body - from the coffee you drink to the cheeseburger you eat. Of course, if you’re already eating a healthy living right now, then you don’t have this problem but GENERALLY, most people just eat without health’s conscious because they don’t see the effect immediately.

Am I asking you not to drink coffee or eat cheeseburger? You could, but I’m not asking you to do that. But the least you got to do is to optimize your life within the health area. Let me put it this way – you don’t see your artery cloaking or your blood sugar increasing until you’re given the ‘alert’. That’s like when you’re using your computer half way and it suddenly ‘hangs’ for no reason.

Start optimizing by making a habit to cleanse your body regularly and watch your diet to make sure it’s balanced. Balance in terms of nutrients and the amount of food.

Drink green drink, don’t take too much sugar-stuff, take more vegetables and so on. Common, logical stuff and it’ll work wonders for your health.

Optimize your brain. Believe it or not, you’re not using the most of your brain right now. Feed it with more knowledge, make it healthy and so on.

How is your memory retention? How is your analytical skill? How much knowledge you know about the things you need to know to achieve your goal?

Optimizing your brain also includes taking care of it. I’m not a doctor and can’t give you any advice but I can tell you the basic stuff – avoid unhealthy food and music that damages your brain. Listen to binaural audio to stimulate your brain, TO OPTIMIZE YOUR BRAIN. Don’t tell you can’t do this, it’s effortless dude.

Optimize your effectiveness and efficiency. It’s your choice – you can achieve your goal slower or quicker. The problem with achieving goal slower is will risk you from not getting there at all because if it’s too slow, other things get caught up in your life and you stop pursuing your dream.

What you can do is to list out what is your strong ability and strength. It’s much easier to increase your strong points than to fix your weak points.

Figure out what is your goal and how you’re going to get there. Once you know these, you’ll know the steps to reach and you can optimize every single step to make it easier and more fun. Pursuing goals is supposed to be a fun thing to do, not a chore. It’s something that you excitedly anticipate to do. For instance, if you want to become a millionaire, think how wonderful it is to achieve your goal but not how hard it is to get there.

Don’t read anymore, go and optimize your life now. Don’t wait till the computer crashes.

If you find value in what you read, please leave your comment below. And if you like to discuss this article with other people, go to the forum.

Patric Chan

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